For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. — 1 Timothy 4:8


Want to sign up for the TRX Newsletter? Email us at fitness [at] krocmemphis [dot] org

No more Saturday 11:20am Active. 

NEW Rowing Class | Mondays 5pm
Come try your first class for FREE! Mon/Wed/Fri 5:00pm.

Join us for Water Aerobics 
Monday-Thursday | 9am
Monday/Wednesday | 10am

We've added some new classes to the schedule: Aqua Blast Tuesday/Thursday 6:00PM (See Fitness Attendant for details)


Memphis' Best Fitness Center Just Got Better! ALL NEW Cardio Equipment & More Coming August 20!

We're happy to announce we are DOUBLING your workout space and cardio equipment! Wait less and work out more with ALL NEW cardio equipment, expanding to the 3rd floor of our Challenge Center. 

The countdown to Level Up starts today!

ALL NEW Cardio Equipment 
We're replacing all of our cardio equipment with the latest equipment equipped with advanced Precor technology, giving you an additional 39 machines--that's 86 pieces of cardio equipment to fuel your workout! 

New options
Airdynes, Ski Ergs, Versa Climbers, Jacob's Ladder, Spin Bikes, Elliptical, Treadmill and so much more.

Wait less--work out more!
With the addition of equipment and more staff, we are expanding our square footage, allowing us to better serve YOU! 

Fitness Center Hours

Monday-Thursday: 5:30am - 9pm
Friday: 5:30am-8pm
Saturday: 7am - 7pm
Sunday: 12pm- 5pm

A Place to Change

Come build a new fitness lifestyle or add to what is already working for you at the Kroc Fitness Center. Let us help you find the group exercise class, personal trainer, or individual workout routine that puts a smile on your face and adds energy in your life.

The fitness program at the Kroc Center exists to encourage physical activity, which is essential to prevent and reduce risks of many diseases. Being fit improves physical and mental health and keeps you in shape so you can accomplish critical life activities more effectively.

The Baptist Memorial Health Care Fitness Center is a state-of-the-art facility with a professional, caring, enthusiastic staff focused on guiding individuals to better physical and spiritual health. The fitness center is a clean, comfortable and welcoming place for people of fitness levels. All new members are familiarized with a fitness routine that will be appropriate and effective for them based on their personal goals and fitness background. 


Mossa’s mission is quite simple, to get more people moving! Let’s Move! It is more than a catchy slogan or tag line to us; it’s a way of life. The Kroc Center has teamed up with MOSSA who carefully designs group fitness classes with a proven effectiveness to deliver a simple, fun, and effective experience. Each quarter, new choreography is released leaving no room for boredom. With over 30 years of experience dedicated to one goal –your success –Mossa believes in getting people moving! Join one of our Group Classes today!