VIRTUAL RESOURCES
Stay connected with us via our virtual programming!
Below you will find resources to help keep you connected to your favorite instructors while at home. This page is updated daily, so please continuously check back for more classes. Like and follow us on Facebook for more community involvement and join in on the fun – live!
#YouBelongHere
Fitness
Les Mills On Demand (30-Day FREE TRIAL & Discounted Rate)
Silver Sneakers (Silver Sneakers Members Only)
Life Fitness (FREE Workout of the Day)
Online Personal Training– Email Jacob.Mann@uss.salvationarmyorg or call us at 901-729-8076 to connect with a trainer!
Faith
Worship Services (Sundays at 11AM)
Daily Heartbeat (Inspirational Messages, Updated Daily) 1-844-830-1865
Silver Sneakers Yoga w. Pauls June 9th
Silver Sneakers w. Samilia June 10th
Silver Sneakers w. Liz June 12th
Silver Sneakers w. Liz June 15th
Silver Sneakers w. Samilia June 3rd
Silver Sneakesr Yoga w. Kristina June 4th
Silver Sneakers w. Liz June 5th
Silver Sneakers w. Liz June 8th
Silver Sneakers w. Samilia May 27th
Silver Sneakers Yoga w. Kristina May 28th
Silver Sneakers w. Liz May 29th
Silver Sneakers w. Liz June 1st
Silver Sneakers Yoga w. Kristina May 21st
Silver Sneakers w. Katie May 22nd
Silver Sneakers w. Liz May 25th
Silver Sneakers Yoga w. Pauls May 26th
Silver Sneakers w. Liz May 15th
Silver Sneakers w. Liz May 18th
Silver Sneakers Yoga w. Pauls May 19th
Silver Sneakers w. Liz May 20th
Silver Sneakers w. Liz May 11th
Silver Sneakers Yoga w. Pauls May 12th
Silver Sneakers w. Katie May 13th
Silver Sneakers Yoga w. Kristina May 14th
Silver Sneakers Classic with Rehana 3/27/20
HIIT with Khalid 3/27/20
HIIT with Hannah 3/28/20
HIIT with Megan 3/26/20
Silver Sneakers Classic with Christina 3/25/20
Beginner Yoga with Liz 3/24/20
30-Minute Cardio HIIT with Melissa 3/19/20
30-Minute Core with Hannah 3/20/20
SS Classic with Liz 3/16/20
30-Minute Meditation with Re 3/20/20
Kids Yoga with Re 3/17/20
Yin Yoga with Rebecca 3/25/20
Seniors Yoga with Pauls 3/26/20
Cardio HIIT with Diane 3/30/20
Mat Pilates with Jen 3/28/20
Dance with Lydai 3/27/20
Vinyasa Yoga with Rehana 3/17/20
HIIT with Khalid 3/23/20
SS Classic with Liz 3/18/20
Cardio, Strength and Core with Diana 3/23/2
Barre None with Rehana 3/18/20
Silver Sneakers Classic with Liz 3/30/20
Seniors Yoga with Pauls 3/17/20
Seniors Yoga with Kris 3/19/20
Barre None with Re 3/21/20
Silver Sneakers Classic with Katie 3/23/20
BodyCombat with Randi 3/30/20
Holy Yoga with LIz 3/31/20
Grit with Megan 3/31/20
Grit with Khalid 3/30/20
BodyPump with Megan 4/3
Meditation with Rehana 4/1
Holy Yoga with Liz 4/2
Seniors Yoga with Pauls 4/2
Les Mills Dance with Lydia 4/2
BodyCombat with Tara 4/3
Vinyasa Yoga with Rebecca 3/31
Barre None with Rehana 3/31/20
Grit with Hannah 4/4
Seniors Yoga with Pauls 3/31
BodyCombat with Tara 4/4
Cardio HIIT with Diane 4/6
BodyFlow with Tara 4/4
Grit with Khalid 4/3
Silver Sneakers with Liz 4/6
Silver Sneakers with Liz 4/1